Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:52.6
Time
1:53.2
Pace
355
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 30:52.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 108 |
December 15, 2021 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 5,000m | 1:53.2 | 241 | 1129 | 28 | |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 28 | |
| r: 3:00 | 17m | |||||
| 5:48.9 | 1,500m | 1:56.3 | 222 | 1065 | 28 | |
| r: 3:00 | 11m | |||||
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | |
| r: 3:00 | 20m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | |
| r: 3:00 | 19m | |||||
| r67m |
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Workout Graph
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