Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 31:40.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 116 |
December 16, 2021 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 28 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 28 | |
| r: 3:00 | 16m | |||||
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 27 | |
| r: 3:00 | 12m | |||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 | |
| r: 3:00 | 20m | |||||
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 | |
| r: 3:00 | 17m | |||||
| r65m |
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Workout Graph
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