Kent Collins v2000m/3:00r...4 row
5,000
Meters
20:12.5
Time
2:01.2
Pace
327
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056 |
| Overall Time | 32:12.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 119 |
January 05, 2022 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000 | 2:01.2 | 196 | 975 | 28 | |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 28 | |
| r: 3:00 | 16 | |||||
| 6:06.2 | 1,500 | 2:02.0 | 192 | 962 | 28 | |
| r: 3:00 | 12 | |||||
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 28 | |
| r: 3:00 | 14 | |||||
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 28 | |
| r: 3:00 | 14 | |||||
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.