Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
329
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 32:05.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 124 |
January 06, 2022 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 28 | |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 28 | |
| r: 3:00 | 14m | |||||
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 28 | |
| r: 3:00 | 18m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | |
| r: 3:00 | 14m | |||||
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | |
| r: 3:00 | 12m | |||||
| r58m |
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Workout Graph
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