Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
336
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 31:44.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 119 |
January 12, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 29 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 | |
| r: 3:00 | 15m | |||||
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 28 | |
| r: 3:00 | 14m | |||||
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
| r: 3:00 | 16m | |||||
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 29 | |
| r: 3:00 | 13m | |||||
| r58m |
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Workout Graph
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