Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
328
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,048m |
| Overall Time | 32:12.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 116 |
March 10, 2022 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 28 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 29 | |
| r: 3:00 | 14m | |||||
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 28 | |
| r: 3:00 | 8m | |||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | |
| r: 3:00 | 12m | |||||
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | |
| r: 3:00 | 14m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.