Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
331
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 32:06.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 116 |
March 16, 2022 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 28 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 28 | |
| r: 3:00 | 14m | |||||
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 27 | |
| r: 3:00 | 17m | |||||
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 | |
| r: 3:00 | 12m | |||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| r: 3:00 | 14m | |||||
| r57m |
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Workout Graph
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