Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 32:13.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 100 |
April 05, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 28 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 | |
| r: 3:00 | 20m | |||||
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 27 | |
| r: 3:00 | 14m | |||||
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 | |
| r: 3:00 | 13m | |||||
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:00 | 15m | |||||
| r62m |
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Workout Graph
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