Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
338
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 31:37.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 113 |
April 08, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 28 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 | |
| r: 3:00 | 19m | |||||
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 27 | |
| r: 3:00 | 21m | |||||
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | |
| r: 3:00 | 16m | |||||
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r: 3:00 | 20m | |||||
| r76m |
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Workout Graph
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