Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 31:35.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 112 |
April 11, 2022 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 28 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 28 | |
| r: 3:00 | 17m | |||||
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 28 | |
| r: 3:00 | 17m | |||||
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 | |
| r: 3:00 | 18m | |||||
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | |
| r: 3:00 | 15m | |||||
| r67m |
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Workout Graph
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