Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 32:46.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 111 |
August 01, 2022 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 27 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 | |
| r: 3:00 | 12m | |||||
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 27 | |
| r: 3:00 | 18m | |||||
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | |
| r: 3:00 | 11m | |||||
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 28 | |
| r: 3:00 | 15m | |||||
| r56m |
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Workout Graph
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