Kent Collins v2000m/3:00r...4 row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
312
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 33:07.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 110 |
July 27, 2022 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 27 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 27 | |
| r: 3:00 | 16m | |||||
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 26 | |
| r: 3:00 | 18m | |||||
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 | |
| r: 3:00 | 12m | |||||
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 27 | |
| r: 3:00 | 12m | |||||
| r58m |
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Workout Graph
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