Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
318
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,059m |
| Overall Time | 32:38.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 110 |
August 02, 2022 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 27 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 27 | |
| r: 3:00 | 16m | |||||
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 27 | |
| r: 3:00 | 13m | |||||
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | |
| r: 3:00 | 16m | |||||
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | |
| r: 3:00 | 14m | |||||
| r59m |
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Workout Graph
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