Kent Collins 4x500m/1:00r row
2,000m
Meters
7:48.4
Time
1:57.1
Pace
135
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,055m |
| Overall Time | 11:48.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 113 |
March 09, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 28 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 | |
| r55m |
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Workout Graph
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