Kent Collins 4x500m/1:00r row
2,000
Meters
7:44.2
Time
1:56.0
Pace
137
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 11:44.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 118 |
March 13, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1062 | 29 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 29 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 28 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 28 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 29 | |
| r62 |
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Workout Graph
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