Kent Collins 4x500m/1:00r row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:38.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 116 |
March 15, 2023 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 28 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | |
| r62m |
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Workout Graph
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