Kent Collins 4x500m/1:00r row
2,000m
Meters
7:35.0
Time
1:53.7
Pace
140
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:35.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 116 |
April 09, 2023 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 29 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 29 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | |
| r62m |
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Workout Graph
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