Kent Collins 4x500m/1:00r row
2,000m
Meters
7:28.7
Time
1:52.1
Pace
142
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 11:28.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 115 |
April 05, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 28 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | |
| r65m |
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Workout Graph
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