Kent Collins 4x500m/1:00r row
2,000m
Meters
7:46.4
Time
1:56.6
Pace
136
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 11:46.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 162 |
April 17, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 28 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 | |
| r61m |
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Workout Graph
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