Kent Collins 4x500m/1:00r row
2,000m
Meters
7:27.8
Time
1:51.9
Pace
142
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 11:27.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 115 |
April 24, 2023 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 29 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 29 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 30 | |
| r63m |
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Workout Graph
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