Kent Collins 4x500m/1:00r row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 11:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 113 |
May 22, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 29 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 | |
| r68m |
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Workout Graph
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