Kent Collins 4x500m/1:00r row
2,000
Meters
8:07.2
Time
2:01.8
Pace
131
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 12:07.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 102 |
May 15, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,000 | 2:01.8 | 194 | 967 | 27 | |
| 2:09.5 | 500 | 2:09.5 | 161 | 917 | 25 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 28 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 28 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 28 | |
| r52 |
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Workout Graph
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