Kent Collins 4x500m/1:00r row
2,000
Meters
8:16.2
Time
2:04.0
Pace
127
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 12:16.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 108 |
June 17, 2023 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 27 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 28 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 27 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 26 | |
| r51 |
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Workout Graph
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