Taekjin Han 7x1:00/1:00r BikeErg
2,805
Meters
7:00.0
Time
2:29.7
Pace
80
Calories
| Rest Distance | 2,479 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,284 |
| Overall Time | 14:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 46 |
| Revolution Count | 327 |
| Power/kg | 1.65 |
| Drag Factor | 219 |
December 12, 2025 18:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,805 | 2:29.7 | 104 | 658 | 46 | |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 44 | |
| 1:00.0 | 387 | 2:35.0 | 94 | 623 | 45 | |
| 1:00.0 | 373 | 2:40.8 | 84 | 589 | 43 | |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 44 | |
| 1:00.0 | 373 | 2:40.8 | 84 | 589 | 43 | |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 55 | |
| 1:00.0 | 461 | 2:10.1 | 159 | 846 | 53 | |
| r2,479 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.