Taekjin Han 3000m row
3,000m
Meters
16:10.6
Time
2:41.7
Pace
163
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 170 |
January 30, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 3,000m | 2:41.7 | 83 | 584 | 25 |
| 3:09.0 | 600m | 2:37.5 | 90 | 608 | 25 |
| 3:03.5 | 1,200m | 2:32.9 | 98 | 636 | 26 |
| 2:57.3 | 1,800m | 2:27.7 | 109 | 673 | 27 |
| 4:17.2 | 2,400m | 3:34.3 | 36 | 422 | 18 |
| 2:43.7 | 3,000m | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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