Taekjin Han 3000m row
3,000
Meters
16:11.4
Time
2:41.9
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 158 |
February 02, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.4 | 3,000 | 2:41.9 | 82 | 578 | 156 | 27 |
| 3:32.3 | 600 | 2:56.9 | 63 | 508 | 30 | 26 |
| 3:24.4 | 1,200 | 2:50.3 | 71 | 528 | 30 | 26 |
| 3:12.8 | 1,800 | 2:40.6 | 84 | 578 | 31 | 27 |
| 3:06.3 | 2,400 | 2:35.2 | 94 | 618 | 32 | 27 |
| 2:55.6 | 3,000 | 2:26.3 | 112 | 676 | 33 | 28 |
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Workout Graph
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