Taekjin Han 3000m row
3,000m
Meters
16:11.4
Time
2:41.9
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 158 |
February 02, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 3:32.3 | 600m | 2:56.9 | 63 | 517 | 26 |
| 3:24.4 | 1,200m | 2:50.3 | 71 | 543 | 26 |
| 3:12.8 | 1,800m | 2:40.6 | 84 | 590 | 27 |
| 3:06.3 | 2,400m | 2:35.2 | 94 | 621 | 27 |
| 2:55.6 | 3,000m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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