Taekjin Han 3000m row
3,000m
Meters
14:58.5
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 174 |
February 05, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.5 | 3,000m | 2:29.7 | 104 | 658 | 27 |
| 3:16.5 | 600m | 2:43.7 | 80 | 574 | 27 |
| 3:03.2 | 1,200m | 2:32.6 | 98 | 638 | 28 |
| 2:57.3 | 1,800m | 2:27.7 | 109 | 673 | 27 |
| 2:56.1 | 2,400m | 2:26.7 | 111 | 681 | 27 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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