Taekjin Han 3000m row
3,000m
Meters
15:52.4
Time
2:38.7
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 189 |
February 15, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.4 | 3,000m | 2:38.7 | 88 | 601 | 24 |
| 3:27.0 | 600m | 2:52.5 | 68 | 534 | 23 |
| 3:11.2 | 1,200m | 2:39.3 | 87 | 597 | 24 |
| 3:08.5 | 1,800m | 2:37.0 | 90 | 610 | 25 |
| 3:03.0 | 2,400m | 2:32.5 | 99 | 639 | 25 |
| 3:02.6 | 3,000m | 2:32.1 | 99 | 641 | 25 |
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Workout Graph
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