Taekjin Han 3000m row
3,000m
Meters
14:30.8
Time
2:25.1
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 191 |
March 03, 2018 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 3,000m | 2:25.1 | 114 | 694 | 26 |
| 3:07.2 | 600m | 2:36.0 | 92 | 617 | 27 |
| 2:51.4 | 1,200m | 2:22.8 | 120 | 713 | 27 |
| 2:49.9 | 1,800m | 2:21.5 | 123 | 724 | 26 |
| 2:54.5 | 2,400m | 2:25.4 | 114 | 691 | 26 |
| 2:47.8 | 3,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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