Taekjin Han 3000m row
3,000m
Meters
15:39.3
Time
2:36.5
Pace
161
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 190 |
February 28, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.3 | 3,000m | 2:36.5 | 91 | 613 | 24 |
| 3:14.8 | 600m | 2:42.3 | 82 | 581 | 25 |
| 2:59.3 | 1,200m | 2:29.4 | 105 | 661 | 26 |
| 3:13.8 | 1,800m | 2:41.5 | 83 | 585 | 24 |
| 2:58.8 | 2,400m | 2:29.0 | 106 | 664 | 25 |
| 3:12.6 | 3,000m | 2:40.5 | 85 | 591 | 22 |
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Workout Graph
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