Taekjin Han 3200m row
3,200
Meters
20:27.3
Time
3:11.7
Pace
169
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 163 |
April 22, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 3,200 | 3:11.7 | 50 | 495 | 169 | 23 |
| 3:54.8 | 700 | 2:47.7 | 74 | 551 | 36 | 26 |
| 7:07.6 | 1,400 | 5:05.4 | 12 | 303 | 36 | 13 |
| 3:28.1 | 2,100 | 2:28.6 | 107 | 657 | 38 | 26 |
| 3:59.6 | 2,800 | 2:51.1 | 70 | 555 | 37 | 23 |
| 1:57.3 | 3,200 | 2:26.6 | 111 | 675 | 22 | 26 |
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Workout Graph
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