Taekjin Han 3000m row
3,000m
Meters
16:17.0
Time
2:42.8
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 148 |
July 08, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 3,000m | 2:42.8 | 81 | 578 | 25 |
| 3:12.1 | 600m | 2:40.0 | 85 | 593 | 26 |
| 3:03.6 | 1,200m | 2:33.0 | 98 | 636 | 26 |
| 3:15.5 | 1,800m | 2:42.9 | 81 | 578 | 24 |
| 3:39.9 | 2,400m | 3:03.2 | 57 | 495 | 22 |
| 3:05.9 | 3,000m | 2:34.9 | 94 | 623 | 27 |
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Workout Graph
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