Taekjin Han 1x500m/1:00r row
500m
Meters
3:07.9
Time
3:07.9
Pace
25
Calories
Rest Distance | 10m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 510m |
Overall Time | 4:07.9 |
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 25 |
Stroke Count | 79 |
Drag Factor | 201 |
September 13, 2019 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.9 | 500m | 3:07.9 | 53 | 481 | 25 | |
3:07.9 | 500m | 3:07.9 | 53 | 481 | 25 | |
r10m |
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Workout Graph
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