Taekjin Han 3000m row
3,000m
Meters
16:08.1
Time
2:41.3
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 78 |
January 04, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.1 | 3,000m | 2:41.3 | 83 | 586 | 29 |
| 3:44.2 | 600m | 3:06.8 | 54 | 484 | 26 |
| 3:15.7 | 1,200m | 2:43.0 | 81 | 577 | 30 |
| 3:08.6 | 1,800m | 2:37.1 | 90 | 610 | 30 |
| 3:04.3 | 2,400m | 2:33.5 | 97 | 632 | 30 |
| 2:55.3 | 3,000m | 2:26.0 | 112 | 686 | 31 |
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Workout Graph
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