Taekjin Han 3000m row
3,000m
Meters
14:50.0
Time
2:28.3
Pace
164
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 30 |
Stroke Count | 448 |
Drag Factor | 78 |
January 03, 2020 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:50.0 | 3,000m | 2:28.3 | 107 | 669 | 30 |
2:57.6 | 600m | 2:28.0 | 108 | 671 | 31 |
3:03.7 | 1,200m | 2:33.0 | 98 | 635 | 30 |
3:04.7 | 1,800m | 2:33.9 | 96 | 630 | 30 |
2:55.1 | 2,400m | 2:25.9 | 113 | 687 | 29 |
2:48.9 | 3,000m | 2:20.7 | 126 | 731 | 30 |
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Workout Graph
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