Taekjin Han 3000m row
3,000
Meters
16:09.2
Time
2:41.5
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 78 |
January 01, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 3,000 | 2:41.5 | 83 | 585 | 29 |
| 3:19.9 | 600 | 2:46.5 | 76 | 560 | 30 |
| 3:11.4 | 1,200 | 2:39.5 | 86 | 596 | 30 |
| 3:13.4 | 1,800 | 2:41.1 | 84 | 587 | 28 |
| 3:22.4 | 2,400 | 2:48.6 | 73 | 551 | 28 |
| 3:02.1 | 3,000 | 2:31.7 | 100 | 644 | 31 |
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Workout Graph
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