Taekjin Han 3000m row
3,000m
Meters
15:42.6
Time
2:37.1
Pace
159
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 27 |
Stroke Count | 427 |
Drag Factor | 216 |
December 29, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:42.6 | 3,000m | 2:37.1 | 90 | 610 | 27 |
3:16.0 | 600m | 2:43.3 | 80 | 576 | 27 |
3:06.8 | 1,200m | 2:35.6 | 93 | 619 | 28 |
3:07.4 | 1,800m | 2:36.1 | 92 | 616 | 28 |
3:15.9 | 2,400m | 2:43.2 | 80 | 576 | 26 |
2:56.5 | 3,000m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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