Taekjin Han 3000m row
3,000m
Meters
16:35.2
Time
2:45.8
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 139 |
December 25, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 3,000m | 2:45.8 | 77 | 563 | 28 |
| 3:14.1 | 600m | 2:41.7 | 83 | 584 | 28 |
| 3:08.6 | 1,200m | 2:37.1 | 90 | 610 | 28 |
| 3:09.1 | 1,800m | 2:37.5 | 89 | 607 | 28 |
| 3:50.4 | 2,400m | 3:12.0 | 49 | 470 | 25 |
| 3:13.1 | 3,000m | 2:40.9 | 84 | 589 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.