Taekjin Han 3000m row
3,000
Meters
15:16.0
Time
2:32.6
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 217 |
December 22, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.0 | 3,000 | 2:32.6 | 98 | 636 | 162 | 27 |
| 3:04.1 | 600 | 2:33.4 | 97 | 625 | 32 | 26 |
| 3:24.4 | 1,200 | 2:50.3 | 71 | 545 | 31 | 26 |
| 2:59.3 | 1,800 | 2:29.4 | 105 | 642 | 32 | 29 |
| 2:56.8 | 2,400 | 2:27.3 | 109 | 671 | 33 | 29 |
| 2:51.4 | 3,000 | 2:22.8 | 120 | 714 | 34 | 25 |
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Workout Graph
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