Taekjin Han 3000m row
3,000m
Meters
16:21.9
Time
2:43.6
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 96 |
December 21, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 3,000m | 2:43.6 | 80 | 574 | 28 |
| 3:09.6 | 600m | 2:38.0 | 89 | 605 | 29 |
| 3:55.5 | 1,200m | 3:16.2 | 46 | 459 | 25 |
| 3:15.3 | 1,800m | 2:42.7 | 81 | 579 | 29 |
| 2:57.5 | 2,400m | 2:27.9 | 108 | 672 | 28 |
| 3:04.2 | 3,000m | 2:33.5 | 97 | 633 | 28 |
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Workout Graph
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