Taekjin Han 3000m row
3,000m
Meters
15:19.7
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 97 |
December 20, 2019 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 3,000m | 2:33.2 | 97 | 634 | 30 |
| 3:13.5 | 600m | 2:41.2 | 83 | 587 | 29 |
| 3:04.2 | 1,200m | 2:33.5 | 97 | 633 | 30 |
| 3:05.6 | 1,800m | 2:34.6 | 95 | 625 | 29 |
| 3:02.8 | 2,400m | 2:32.3 | 99 | 640 | 31 |
| 2:53.6 | 3,000m | 2:24.6 | 116 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.