Taekjin Han 3000m row
3,000m
Meters
15:27.8
Time
2:34.6
Pace
161
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 30 |
Stroke Count | 460 |
Drag Factor | 96 |
December 19, 2019 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:27.8 | 3,000m | 2:34.6 | 95 | 625 | 30 |
3:06.0 | 600m | 2:35.0 | 94 | 623 | 30 |
3:05.3 | 1,200m | 2:34.4 | 95 | 627 | 30 |
3:06.9 | 1,800m | 2:35.7 | 93 | 618 | 30 |
3:22.7 | 2,400m | 2:48.9 | 73 | 549 | 28 |
2:46.9 | 3,000m | 2:19.0 | 130 | 747 | 32 |
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Workout Graph
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