Taekjin Han 3000m row
3,000m
Meters
15:15.9
Time
2:32.6
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 114 |
January 27, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,000m | 2:32.6 | 98 | 638 | 31 |
| 3:15.7 | 600m | 2:43.0 | 81 | 577 | 30 |
| 3:05.1 | 1,200m | 2:34.2 | 95 | 628 | 30 |
| 3:00.1 | 1,800m | 2:30.0 | 104 | 656 | 31 |
| 3:02.5 | 2,400m | 2:32.0 | 100 | 642 | 31 |
| 2:52.5 | 3,000m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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