Taekjin Han 3000m row
3,000m
Meters
16:19.2
Time
2:43.2
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 115 |
January 26, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.2 | 3,000m | 2:43.2 | 81 | 577 | 30 |
| 3:43.3 | 600m | 3:06.0 | 54 | 486 | 28 |
| 3:15.5 | 1,200m | 2:42.9 | 81 | 578 | 29 |
| 3:12.5 | 1,800m | 2:40.4 | 85 | 591 | 30 |
| 3:13.2 | 2,400m | 2:41.0 | 84 | 588 | 30 |
| 2:54.7 | 3,000m | 2:25.5 | 113 | 690 | 31 |
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Workout Graph
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