Taekjin Han 3000m row
3,000m
Meters
15:46.6
Time
2:37.7
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 98 |
January 23, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.6 | 3,000m | 2:37.7 | 89 | 606 | 30 |
| 3:23.6 | 600m | 2:49.6 | 72 | 546 | 30 |
| 3:08.0 | 1,200m | 2:36.6 | 91 | 613 | 30 |
| 3:03.5 | 1,800m | 2:32.9 | 98 | 636 | 30 |
| 3:24.4 | 2,400m | 2:50.3 | 71 | 543 | 28 |
| 2:47.1 | 3,000m | 2:19.2 | 130 | 746 | 31 |
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Workout Graph
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