Taekjin Han 3000m row
3,000m
Meters
14:38.5
Time
2:26.4
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 98 |
January 22, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 3,000m | 2:26.4 | 112 | 683 | 29 |
| 3:11.1 | 600m | 2:39.2 | 87 | 598 | 28 |
| 3:04.7 | 1,200m | 2:33.9 | 96 | 630 | 28 |
| 2:45.3 | 1,800m | 2:17.7 | 134 | 760 | 29 |
| 2:53.6 | 2,400m | 2:24.6 | 116 | 697 | 28 |
| 2:43.9 | 3,000m | 2:16.5 | 137 | 772 | 31 |
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Workout Graph
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