Taekjin Han 3000m row
3,000m
Meters
15:10.1
Time
2:31.6
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 101 |
January 21, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,000m | 2:31.6 | 100 | 645 | 29 |
| 3:19.2 | 600m | 2:46.0 | 77 | 563 | 26 |
| 3:13.6 | 1,200m | 2:41.3 | 83 | 586 | 26 |
| 3:03.1 | 1,800m | 2:32.5 | 99 | 639 | 30 |
| 2:52.6 | 2,400m | 2:23.8 | 118 | 704 | 31 |
| 2:41.5 | 3,000m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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