Taekjin Han 3000m row
3,000m
Meters
15:49.9
Time
2:38.3
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 178 |
January 18, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.9 | 3,000m | 2:38.3 | 88 | 603 | 27 |
| 3:24.0 | 600m | 2:50.0 | 71 | 545 | 27 |
| 3:10.7 | 1,200m | 2:38.9 | 87 | 600 | 27 |
| 3:22.4 | 1,800m | 2:48.6 | 73 | 551 | 25 |
| 3:02.2 | 2,400m | 2:31.8 | 100 | 644 | 28 |
| 2:50.7 | 3,000m | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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