Taekjin Han 3000m row
3,000m
Meters
16:21.8
Time
2:43.6
Pace
154
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 176 |
January 17, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 3,000m | 2:43.6 | 80 | 574 | 27 |
| 3:25.8 | 600m | 2:51.5 | 69 | 538 | 27 |
| 3:23.7 | 1,200m | 2:49.7 | 72 | 546 | 27 |
| 3:15.5 | 1,800m | 2:42.9 | 81 | 578 | 27 |
| 3:11.2 | 2,400m | 2:39.3 | 87 | 597 | 27 |
| 3:05.5 | 3,000m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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