Taekjin Han 3000m row
3,000m
Meters
15:43.2
Time
2:37.2
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 92 |
January 13, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.2 | 3,000m | 2:37.2 | 90 | 610 | 30 |
| 3:36.1 | 600m | 3:00.0 | 60 | 506 | 28 |
| 3:13.8 | 1,200m | 2:41.5 | 83 | 585 | 30 |
| 3:04.7 | 1,800m | 2:33.9 | 96 | 630 | 30 |
| 2:56.9 | 2,400m | 2:27.4 | 109 | 676 | 31 |
| 2:51.7 | 3,000m | 2:23.0 | 119 | 711 | 31 |
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Workout Graph
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